GRIEF AND LOSS SUPPORT GROUPS
grief coaching in a group setting
Surround yourself with people walking a similar journey of grief and loss ... we'll cry, heal, and learn to live our lives again
You are hurting. Grieving. Trying to breathe. Wondering if you can really live your life the same again. Hoping for healing. And feel guilty for even thinking about being happy after such tragic loss.
Nobody - not even your friends or family knows what to say or how to handle you.
We are your people. Lean into us; we'll lead the way.
Our IMPACT LIFE GROUPS (exclusive, member-only support groups) are our flagship service - a group of people doing life together; walking similar roads. Be inspired to new levels of life every single week - sharing the challenges, victories, stories and insights from your life, all while your new #tribe encourages, supports, and challenges you to new depths of living, laughing and loving.
In our programs, we are literally shaking the foundations of the traditional approach to life after tragedy. The weekly group is facilitated by Jana Seaman or one of her grief coaching team members. The sessions are designed to help you navigate through life following loss and it's challenges using the collective intelligence of others while offering an unmatched community of widow(er)s and people who have experienced great loss.
The coach will lead and facilitate using our playbook and strategies to work through grief, guilt, pain, and all that comes with loss but the agenda belongs to the group. We raise the bar by challenging one another to push limits, create and implement goals, brainstorm ideas and support each other with total honesty, respect, integrity, and compassion. IMPACT LIFE members act as catalysts for growth and support their colleagues in a pursuit to become the very best version of themselves - radically transforming their day-to-day.
As part of an IMPACT LIFE GROUP, you will gain tremendous insights from other peers/members - giving you an unfair advantage in rebuilding an extraordinary life. If you're searching for a support group that offers passive involvement, a weekly video, a workbook, and a pat on the back THIS IS NOT FOR YOU.
You show up to my groups, you do the work, and you will get the results. Guaranteed.
FOR MEN AND WOMEN REBUILDING AFTER LOSS
I wish there was a universal guide or manual for grieving, healing and recovery after loss and death - it sure would have been helpful to me after Jon's death. Instead, though, I was there just trying to survive. It doesn't have to be that way.
You can choose to have a better experience.
Our groups will provide you, in a convenient and private setting, the camaraderie, resources, support, know-how, and experience you will need to successfully navigate the waters post-loss, even if you're still in the middle of your cloud of grief. The strategies and philosophies we teach and live were developed after a tragic loss of our own - I identify with where you are and want to see the next chapter of your life play out to be better than you could imagine. The loss you endured was devastating, no doubt. You'll carry it with you, but it does not have to define your future - you can have that incredible life again that you dream about.
You've found your #TRIBE; your CREW; your PEOPLE.
Take steps each week towards becoming a healthier YOU - both emotionally and physically. We'll walk with you as you write your next chapter and set yourself up to live YOUR BEST LIFE AFTER LOSS and help you to avoid painful and often costly mistakes.
READY TO LOVE AGAIN?
KNOW WHEN YOU ARE AND LEARN WHERE TO START
How to know if you're ready to date again
Learn to BE what you want to attract
Be vulnerable and open to finding real, true love
Identify your love language and what fills your "love account"
Have complete & absolute clarity on your ideal mate
Hold to your standards without compromise
Pull someone in rather than pushing them away
Keeping good emotional boundaries while "getting back out there"
Are you dating to marry?
How to pick someone to be in that step-father role
Navigate the dating waters and select the right online platform for you
Write a powerful profile that is both captivating & honest
Do's and Don'ts for your first date and beyond
Guideline of dating & intimacy
Dating in the era of social media and texting
Learn how to show up and be present & communicate more effectively without "dumping"
HOPE FOR YOUR FUTURE
WHILE YOU HONOR YOUR LOSS
Take steps toward healing and begin your move forward
Feeling lost or overwhelmed with the 'business' side of death? Gain expertise & insight from others who know how to handle it all
Identify exactly what you want and who you are for your next chapter
Design & adopt a new blueprint for life after loss
Work through the array of emotions flooding you
Step outside of your comfort zone
Increase confidence knowing that you're moving in the right direction & making decisions to achieve the best outcome
Boost your everyday mental attitude & emotional strength
Find your passion about life and work again
Define and work towards financial independence
Show up every day as the very best version of yourself in every area of your life
Build out a friend network that enhances your quality of life
and so much more ...
Let's Get Started
A brief telephone introduction with Jana: you'll tell us your story and what your needs are right now; and together we'll discuss which group is right for you
Sign-Up & Select the best time that works for you
Submit your new member packet
Gain access to your group's private social platform for communicating and doing life with your people throughout the week
What You Need
A laptop or computer with working webcam
A journal for documenting the transformation and putting your action plan on paper
A willingness to do WHATEVER IT TAKES to step into your best life after loss
YOUR SENSE OF HUMOR ... because if you don't laugh, you'll cry. We're making big moves & doing deep work
all by video conference.